Last month I shared about the new treatment I was doing, that was a healthier, noninvasive treatment to Botox and filler. I got so many...

I love my green tea...I mean, I really LOVE my green tea. When you see me sipping out of a coffee cup during class, it is most likely one...

Our monthly Featured Teacher segment, details each Pilates instructors background in Pilates and their life outside of JK Zen Fitness. Enjoy