Letter from JK/April Newsletter
I am so thrilled for April to be here, after-all that means it is Spring time. Right? Considering I am wearing my Arcytrx puffy coat...
How Seeking My Soul Mate Healed My Soul
I recall a time when I was a single lady- looking for that special man (who we now know is named Simon) … I went on many dates during...
Sara Lindsey Featured Teacher April 2018
The Essentials Name: Sara Lindsey Place of birth: Georgetown, Washington D.C. Raised: Ellicott City, Maryland Birth Date: August 15th...
Your Daily Move: Pelvic Curl
The Pelvic Curl: This Pilates exercise targets buttock muscles, hamstrings, abdominals and spinal articulation and mobility. Lay on your...
Pilates in the Courtyard
Join us in the courtyard of Robertson Plaza on Saturday April 14th for a morning of Pilates! Studio owner and Master Teacher, Juliet...
April $10 Mat Pilates Schedule
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Announcing $10 Pilates PopTT-Up Classes!!!!!!
What is a PopTT-Up Class you ask? These are classes that will not be permanently added to our class schedule, hence the name Pop-up. The...
