Welcome Dani!
Come take class with Dani! Introducing the newest face of the Zen Crew, Danielle (Dani) Hagan. Dani is a recent graduate of our Teacher...
Bon Voyage, Christian and Sage!
Christian Cosden has been our morning rock since 2015. Greeting everyone with both positive energy and "I'll get it taken care of...
The Zen Den/February Newsletter
Getting the Most out of Your Pilates at Zen Fitness- we want your feedback Zen Fam Zen Fam we are updating our new client email and...
The Downside of Optimism
It was the 4th, or was it the 5th day of rain? Either way I was awoken at 5AM with the sound of rain drops that seemed the size of rocks...
Letter from JK/ January Newsletter
Bye-Bye 2018. Hello 2019! I am very happy to see you New Year. You are so full of hope, possibility and all that is to come. What will...
Create Your 2019 Vision!
If you don’t know where you are going, how will you get there. Create the vision you see for yourself and your life in 2019. What will...