Original Pilates Gangster (OPG) Series: Mary Bowen
The Original Pilates Gangster "OPG" Series: The original Pilates teachers, otherwise known as The Elders, were taught by Joseph Pilates...
Welcome to the New JK Zen Teacher, Janet Raykin!
Janet is a mother, grandmother and a passionate lover of Pilates. Growing up in Russia, Janet competed in gymnastics, a sport that...
Letter from JK/October Newsletter
Busy Busy Busy....It absolutely amazes me how life leaps into 5th gear this time of year. Kids are back in school and parents get back to...
Pilates & Gratitude Challenge
Our Pilates & Gratitude Challenge is back and starts November 1st! We're pushing everyone even more this year and the goal is to take 28...
Looking for A Creative Type Who LOVES Pilates
We are looking for a creative type who loves Pilates, and specifically loves Jk Zen Fitness- to join us! It is a little less of a hired...
A Journey Begins, as Another Concludes.
Last weekend kicked of our next Teacher Training & Certification program. These 9 ladies, and myself embarked on a 6 month journey...
Will the Fall Equinox Bring Inner Peace
I read my good friend Annette's blog post yesterday, Will the Fall Equinox Bring Inner Peace. I immediately emailed her saying, "Can I...
Daily Move: Backstroke on the Reformer
Springs: 2Red- 1Red Starting Position: Place the box on the carriage in long box position Lay supine (on your back) on the box, with the...
Where's Mike Dunlavy?
Where is Mike Dunlavy? You may recall Mike left our little Zen family, and moved with his actual family; wife Kristin and young son Gavin...
Letter from JK/September Newsletter
Bye Bye Summer! Hello 90’ summer like California fall! I am happy to say adios to the summer of 2018 it has been a doozy. The fun for me...
