Eternally I Am Your Student
I have been thinking a lot about what it means to be a teacher. And, conversely what it means to be a student. I have spent almost 20...
Mindful Matters(Stimulate Your Calm)
A Simple Technique to Stimulate Your Calm ...huh? Yes! Stimulate your Calm! Our title for this month's Mindful Matters is an obvious...
Your Daily Move (The Plank)
"What move would be the best move to give as our daily exercise for our very first newsletter?" This question stressed me out for years....
