The Original Pilates Gangster "OPG" Series: The original Pilates teachers, otherwise known as The Elders, were taught by Joseph Pilates...

Springs: 2Red- 1Red Starting Position: Place the box on the carriage in long box position Lay supine (on your back) on the box, with the...

Where is Mike Dunlavy? You may recall Mike left our little Zen family, and moved with his actual family; wife Kristin and young son Gavin...

She's back! Laura Konz is returning to her Zen family for 3 weeks, from her new home in Barcelona Spain . She will be available to take...

The Essentials: Name: Eeda Charbonneau Place of Birth: Riga, Latvia Raised: Arrived in the United States at 14 years old Birthdate: ...

Join us in the courtyard of Robertson Plaza on Saturday August 18th for a morning of Pilates! Take a breath and exhale as you flow...

Join us in the courtyard of Robertson Plaza on Saturday July 14th for a morning of Pilates! Studio owner and Master Teacher, Juliet...

The Essentials Name: Renee Engmyr (Pronounced Ing-meyer) Place of birth: Danville, CA Birth Date: April 18th Education: UC Irvine - Dance...

Join us in the courtyard of Robertson Plaza on Saturday May 19th for a morning of Pilates! Studio owner and Master Teacher, Juliet...

In our January Newsletter, you may recall we revealed that our LOVED Laura Konz was moving to Spain- well it is now longer future news it...