The Toughest Pilates
March has come to a close, and with it, the end of March Matness. At quick glance, you may have read that as March Madness, the yearly...
A Letter From JK/March Newsletter
The first weekend of March for me was like taking my body, inserting it into a cannon, and firing it off. Now I am flying high and fast...
Juliet Kaska- Featured Teacher February 2018
Our monthly Featured Teacher segment, details each Pilates instructors background in Pilates and their life outside of JK Zen Fitness. Enjoy
Reverse Leg Lifts- Daily Move for January
Reverse Leg Lifts These reverse leg lifts are great for lifting your butt and toning your hamstrings. But here is the really cool part,...
Eternally I Am Your Student
I have been thinking a lot about what it means to be a teacher. And, conversely what it means to be a student. I have spent almost 20...
Teacher Feature: Alexandra Gordon October 2017
The Essentials... Name: Alexandra Gordon Prefers to be called: Alex Originally From: Here! Born at Cedar-Sinai hospital in Los Angeles,...
